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invite greater well-being into your workspace with whitney
Our clients
why bringing in movement to your team is beneficial
A great way to support and increase employee physical health + wellbeing
Helpful to build on workplace environments + connection between your team
Helps to get you and your team out of poses like 'sitting at desk pose'
Mindful breathing and meditative practices to support employees mental spaces
Breathing and Yogic movement are supportive to make clearer decisions, reduce stress, + increase productivity
In Yogic philosophy and practice we work through the introduction of compassion, truthfulness, cleanliness, healthy usage of energy + others - to create an overall better workspace, and to bring greater consciousness to your teams workday + life outside of work.
Anchor 1
investment pricing + packages
1 hour sessions - with flexibility to fit your teams needs
single weekly sessions
From $130
connect with us for package pricing
Options for bi-weekly visits to your office
Zoom options are available if this is feels more comfortable or in person sessions
online or in person options
We offer Classes to your business through contracted work -
With options for 3, 6, or 12 month commitments from us + you
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